Family Meal Plan 22nd June 2015
Are you looking for some delicious meal ideas for your family? Look no further! Check out this amazing family meal plan for the 22nd of June, 2015. This meal plan is sure to please even the pickiest of eaters.
Ingredients:
- Chicken breasts
- Broccoli
- Carrots
- Rice
- Soy sauce
- Garlic
- Onions
- Salt and pepper
Instructions:
- Start by marinating the chicken breasts in a mixture of soy sauce, garlic, onions, salt, and pepper.
- Grill or bake the chicken until it is fully cooked.
- Steam the broccoli and carrots until they are tender-crisp.
- Cook the rice according to the package instructions.
- Serve the chicken, broccoli, carrots, and rice together for a delicious and satisfying meal that the whole family will love.
7 Healthy Family Meal Ideas
Looking to add some healthy options to your family's meal rotation? Check out these seven delicious and nutritious meal ideas that are perfect for the whole family. These meals are not only tasty but also packed with essential nutrients.
Ingredients:
- Salmon fillets
- Sweet potatoes
- Green beans
- Quinoa
- Avocados
- Tomatoes
- Cucumbers
- Feta cheese
Instructions:
- Season the salmon fillets with your favorite herbs and spices, then bake or grill them until they are flaky and delicious.
- Bake or roast the sweet potatoes until they are tender and caramelized.
- Steam the green beans until they are bright green and crisp.
- Cook the quinoa according to the package instructions.
- Top the quinoa with avocado, tomatoes, cucumbers, and feta cheese for a tasty and healthy bowl meal.
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