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Quick Easy Cheap Meals

Quick Easy Cheap Meals

Are you looking for delicious meals that won't break the bank? Look no further! Try out these quick and easy cheap meal ideas to satisfy your taste buds without hurting your wallet.

Ingredients:

  • 1 cup of rice
  • 1 can of black beans
  • 1 bell pepper
  • 1 onion
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • Salt and pepper to taste

Instructions:

  1. Cook the rice according to package instructions.
  2. Meanwhile, sauté the bell pepper and onion in olive oil until softened.
  3. Add the black beans, cumin, salt, and pepper to the vegetables and cook for an additional 5 minutes.
  4. Serve the bean mixture over the cooked rice and enjoy!

Easy Healthy Recipes

Easy Healthy Recipes

Maintaining a healthy lifestyle doesn't have to be complicated. These easy healthy recipes will help you stay on track with your health goals while still enjoying delicious meals.

Ingredients:

  • 1 salmon fillet
  • 1 cup of quinoa
  • 1 bunch of asparagus
  • 1 lemon
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. Season the salmon with salt, pepper, and a squeeze of lemon juice.
  3. Place the salmon on a baking sheet and bake for 15-20 minutes, or until cooked through.
  4. Cook the quinoa according to package instructions.
  5. Sauté the asparagus in olive oil until tender-crisp.
  6. Serve the salmon and asparagus over the cooked quinoa and enjoy a nutritious meal!

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