So you're looking for some quick and easy healthy dinner recipes for those nights when you just don't have the time or energy to cook up a storm? Well, you're in luck because I've got you covered with some delicious options that will have your taste buds singing with joy!
Quick And Easy Healthy Dinner Recipes For One
Ingredients:
- 1 boneless, skinless chicken breast
- 1 cup of quinoa
- 1 red bell pepper, diced
- 1/2 cup of cherry tomatoes, halved
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F.
- Season the chicken breast with salt and pepper, then bake for 20 minutes or until cooked through.
- Cook the quinoa according to package instructions.
- In a skillet, heat the olive oil over medium heat and sauté the bell pepper and cherry tomatoes until slightly softened.
- Serve the cooked chicken over the quinoa, topped with the sautéed vegetables.
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Ingredients:
- 2 salmon fillets
- 1 head of broccoli, chopped
- 1 lemon, sliced
- 2 tablespoons of olive oil
- Salt, pepper, and garlic powder to taste
Instructions:
- Preheat the oven to 375°F.
- Season the salmon fillets with salt, pepper, and garlic powder, then place on a baking sheet.
- Toss the chopped broccoli with olive oil, salt, and pepper, then spread out on the baking sheet with the salmon.
- Place lemon slices on top of the salmon and broccoli.
- Bake for 15-20 minutes or until the salmon is cooked through and the broccoli is tender.
There you have it, two delicious and nutritious dinner recipes that are perfect for those nights when you need something quick and easy. Enjoy!
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