easy healthy meals recipes uk 10 easy and healthy meals for one

Hey there, folks! Today, I've got some amazing recipes for you that are not only delicious but also super healthy. Let's dive right in!

Week Of Healthy Meals, Healthy Recipes, Uk Recipes, Quick Meals

Healthy Meals

Looking for some quick and easy meal ideas that are good for you? Look no further! This recipe is perfect for a week of healthy eating.

Ingredients:

  • Chicken breasts
  • Broccoli
  • Quinoa
  • Cherry tomatoes
  • Olive oil
  • Salt and pepper

Instructions:

  1. Preheat your oven to 400°F.
  2. Cut the chicken breasts into small pieces and season with salt and pepper.
  3. Place the chicken on a baking sheet and bake for 20 minutes.
  4. Cook the quinoa according to the package instructions.
  5. Steam the broccoli until tender.
  6. Combine the cooked chicken, quinoa, broccoli, and cherry tomatoes in a bowl.
  7. Drizzle with olive oil and season with salt and pepper to taste.
  8. Enjoy your delicious and healthy meal!

Quick easy healthy dinner – Artofit

Healthy Dinner

This next recipe is perfect for those nights when you want something quick, easy, and nutritious for dinner. Let's get cooking!

Ingredients:

  • Salmon fillets
  • Asparagus
  • Lemon
  • Garlic powder
  • Olive oil
  • Salt and pepper

Instructions:

  1. Preheat your oven to 375°F.
  2. Place the salmon fillets on a baking sheet and season with garlic powder, salt, and pepper.
  3. Cut the lemon into slices and place them on top of the salmon.
  4. Drizzle with olive oil and bake for 15-20 minutes.
  5. Toss the asparagus with olive oil, salt, and pepper.
  6. Roast the asparagus in the oven for 10-12 minutes.
  7. Serve the salmon and asparagus together for a delicious and healthy dinner!

I hope you enjoy trying out these recipes as much as I enjoyed sharing them with you. Stay healthy and happy cooking!

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