healthy pasta recipes for lunch Healthy pasta recipes for lunch and dinner

Looking for some delicious and healthy dinner recipes to try? Look no further! Check out these amazing recipes that are both nutritious and tasty.

Chicken Pasta Salad

Chicken Pasta Salad

This chicken pasta salad is the perfect meal for a light and refreshing dinner. Packed with protein and veggies, it's both satisfying and delicious. Here's what you'll need:

Ingredients:

  • 8 oz pasta
  • 1 cup cooked chicken, shredded
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette

Instructions:

  1. Cook the pasta according to package instructions. Drain and rinse with cold water.
  2. In a large bowl, combine the pasta, chicken, cherry tomatoes, cucumber, red onion, and feta cheese.
  3. Add the balsamic vinaigrette and toss to coat evenly.
  4. Enjoy this delicious and healthy chicken pasta salad!

Roasted Cauliflower Pasta

Roasted Cauliflower Pasta

This roasted cauliflower pasta is a flavorful and satisfying dish that is perfect for lunch or dinner. Here's how to make it:

Ingredients:

  • 1 head cauliflower, cut into florets
  • 8 oz pasta
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/4 tsp red pepper flakes
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 400°F.
  2. In a large bowl, toss the cauliflower florets with olive oil, garlic, red pepper flakes, salt, and pepper.
  3. Spread the cauliflower on a baking sheet and roast for 25-30 minutes, or until golden brown.
  4. Cook the pasta according to package instructions. Drain and toss with the roasted cauliflower.
  5. Enjoy this flavorful and satisfying roasted cauliflower pasta!

These healthy pasta recipes are sure to impress your taste buds while keeping you on track with your nutrition goals. Give them a try for your next meal!

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