5 Dinners to Freeze Now and Cook Later — Freezer to Table Healthy
Ingredients:
- Chicken breasts
- Broccoli
- Brown rice
- Carrots
- Garlic
- Soy sauce
- Teriyaki sauce
Instructions:
- Cut chicken into bite-sized pieces.
- Chop broccoli, carrots, and garlic.
- Cook rice according to package instructions.
- In a skillet, cook chicken until no longer pink.
- Add vegetables and sauces, cook until tender.
- Serve over rice.
Best 25+ Freeze dried meals ideas on Pinterest | Hiking food
Ingredients:
- Dehydrated vegetables
- Instant noodles
- Beef jerky
- Dehydrated fruit
- Powdered milk
- Granola
Instructions:
- Combine dehydrated vegetables and beef jerky with boiling water.
- Add instant noodles and let simmer until cooked.
- Enjoy a hearty hiking meal packed with protein and nutrients.
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