Are you a busy bee looking for some quick and healthy dinner recipes to whip up after a long day at work? Look no further because I've got you covered with 22 delicious options that are sure to satisfy your hunger and keep you feeling energized.
Healthy Dinner Recipes: 22 Fast Meals for Busy Nights
Let's start with a mouthwatering recipe for Garlic Butter Steak with Zucchini Noodles. This dish is not only easy to make, but it's also packed with protein and healthy fats. Here's what you'll need:
Ingredients:
- 1 lb. sirloin steak, thinly sliced
- 2 tbsp. butter
- 4 cloves garlic, minced
- 1 tsp. red pepper flakes
- 2 zucchinis, spiralized
- Salt and pepper, to taste
Instructions:
- Heat butter in a skillet over medium heat.
- Add garlic and red pepper flakes, and cook until fragrant.
- Add steak slices and cook until desired doneness.
- Add zucchini noodles and cook until softened.
- Season with salt and pepper before serving.
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Next up, we have a recipe for Lemon Herb Chicken with Asparagus. This dish is light, flavorful, and perfect for a springtime meal. Here's what you'll need:
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 lemon, juiced and zested
- 2 cloves garlic, minced
- 1 tsp. dried thyme
- 1 bunch asparagus, trimmed
- Salt and pepper, to taste
Instructions:
- Preheat oven to 400°F.
- Place chicken breasts in a baking dish.
- Mix lemon juice, lemon zest, garlic, and thyme in a bowl.
- Pour mixture over chicken and asparagus.
- Bake for 25-30 minutes, or until chicken is cooked through.
These two recipes are just the beginning of your culinary adventure. Try them out and enjoy a delicious and nutritious meal in no time!
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