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Delicious and Nutritious Recipe Books

Healthy Recipe Books

Grilled Salmon with Avocado Salsa

Ingredients:

  • 4 salmon fillets
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 avocado, diced
  • 1/4 cup red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 1 clove garlic, minced

Instructions:

  1. Preheat grill to medium-high heat.
  2. Brush salmon fillets with olive oil and season with salt and pepper.
  3. Grill salmon for 4-5 minutes per side or until cooked through.
  4. In a bowl, mix avocado, red onion, cilantro, lime juice, and garlic to make salsa.
  5. Serve grilled salmon topped with avocado salsa.

Healthy and Tasty Recipes

Healthy Recipe Books

Quinoa Salad with Roasted Vegetables

Ingredients:

  • 1 cup quinoa
  • 2 cups water or vegetable broth
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1 yellow squash, chopped
  • 1 red onion, sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/4 cup balsamic vinegar

Instructions:

  1. Preheat oven to 400°F.
  2. Cook quinoa according to package instructions.
  3. Toss bell pepper, zucchini, squash, and onion with olive oil, salt, and pepper.
  4. Roast vegetables for 20-25 minutes or until tender.
  5. In a large bowl, mix cooked quinoa, roasted vegetables, and balsamic vinegar.
  6. Serve quinoa salad warm or cold.

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