quick easy healthy meal prep recipes Mealprepsunday dinners oven

Hey there foodies! Today, I have the most amazing meal prep ideas that will have you excited to cook and eat all week long. Get ready to indulge in these delicious and easy recipes that are anything but boring.

Easy Ground Turkey Meal Prep Bowls

Ground Turkey Meal Prep Bowls

Ingredients:

  • 1 lb ground turkey
  • 2 cups cooked quinoa
  • 1 cup broccoli florets
  • 1 bell pepper, sliced
  • 1/4 cup soy sauce
  • Salt and pepper to taste

Instructions:

  1. In a skillet, cook ground turkey until browned.
  2. Stir in soy sauce and season with salt and pepper.
  3. Divide quinoa, broccoli, sliced bell peppers, and cooked ground turkey into meal prep containers.
  4. Store in the fridge and enjoy throughout the week!

Good Meal-Prep Ideas That Aren't Boring

Good Meal-Prep Ideas

Ingredients:

  • Assorted vegetables (carrots, zucchini, bell peppers, etc.)
  • Protein of your choice (chicken, tofu, chickpeas, etc.)
  • Quinoa or brown rice
  • Soy sauce or dressing of your choice
  • Herbs and spices for seasoning

Instructions:

  1. Preheat oven to 400°F and prepare a baking sheet with vegetables and protein.
  2. Drizzle with olive oil and season with herbs and spices.
  3. Bake for 20-25 minutes until golden brown and cooked through.
  4. Divide into meal prep containers with quinoa or brown rice and drizzle with soy sauce or dressing.

So there you have it! Say goodbye to boring meal prep and hello to delicious and exciting dishes that will make your taste buds dance. Happy cooking!

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